Mental day

So Sat was a bit crazy... Started off coachin trampolining in the leisure centre in the mornin for a few hours and had planned to hit the coast after for a surf. Still managed to hit the coast but that was after Carl text to see if I could give Col a hand coachin a surf lesson for a kids birthday party to get a few hours. Of course I thought this was a great idea. So headed home from the leisure centre to pick up my lovely wife and head straight to the port. Got up there and straight into a lesson with the kids for a couple of hours. Then once that manic lesson was over and we'd put away the gear there was just enough time to get a wee surf in before headin home to drop the wife off again before heading to Craigavon to play with my band that night. Then after all that I eventually got home about 11pm. Busy busy day but think what made it worse was I was silly and "forgot" (didn't take time) to eat anything substantial. I think the most I had that day was a cuppa coffee a wispa Gold half a bottle of diet coke and a bottle of water. Which then in turn caused me to wake up the following day with a bangin head. I've never had a hangover, but I'm assumin that was worse... Lesson learnt... No matter how busy you are. EAT!
Hopefully this weekend will be less manic!

Peace Out

Long time.. No posts!

Flip me its been a while since I've been on here.. What to tell ya. Well I'm now a fully qualified surf lifesaver and well on my way to becoming a surf instructor. A group of us did our surf lifesaving and instructors course a few weeks ago. A lot of valuable information when you're in the water as much as I am,and good craic with it. Just need to get some pictures of my skills in surfing and do a few hours coachin with a surf school and thanks to Troggs I've managed to get on the ball with a few lessons already.
Shouldn't be too long til I'm fully qualified.

Peace out.